FIT WITH LOU - coaching for women

WELCOME TO THE BAD BITCHES BARBELL CLUB

TILBURG'S ONLY WOMEN'S STRENGTH CLUB

Get stronger, build confidence & train with a kick-ass community of women. All experience levels welcome!

SMALL GROUP, BIG VIBES ✨

Ready to improve your technique, dial in your nutrition and get stronger with expert coaching and a badass community beside you? You’re in the right place. Our one-hour strength and conditioning classes will have you walk out the door feeling stronger in your body, confident in your technique and excited about your fitness routine again.

Because there is *nothing* quite like what training strength can do for your body and your goals. Beyond great health and quality of life, it is the key to everything else we want: fat loss? Yep. Looking toned? You got it. Carrying our babies around pain-free? Absolutely. Growing into a kick-ass old lady? It’s the only way.

Whether you’re ready to get stronger, want to feel more comfortable under a barbell or just want to find some fun in the gym again, joining the Bad Bitches Barbell Club might be the coolest thing you do this year.

And the best part? You don’t need any prior strength training experience to join us!

WHAT YOU GET

3 CLASSES PER
WEEK IN OUR PRIVATE GYM

Our women-only classes run on Monday and Wednesday evenings & Saturday mornings in our decked-out, private gym in Tilburg’s Piushaven.

Our small-group atmosphere gives you plenty of time for 1:1 coaching on form, technique and your individual goals. We’re your (really fun) stok achter de deur!

A SAFE & COMFORTABLE SPACE TO LEARN

New to the barbell? Looking for a safe place to try? We gotcha. Our women-only classes run in a private gym so the space is yours to become your strongest self.

A KICKASS COMMUNITY OF WOMEN

The absolute best part? Its the community of strong women you can lean on and celebrate with.  Its not just your coaches who have your back – welcome to the club.

More about Fit With Lou

MEET YOUR COACH

HEY, I’M LOUISE, AND I’M A WOMEN’S STRENGTH & NUTRITION COACH.

And here’s what I know after coaching hundreds of women on their health journeys: we are capable of SO much more than we’re told.

The fitness industry tells us that we should be in the gym to shrink our bodies, but I believe the world needs us to grow – physically, mentally and emotionally – into the strongest version of ourselves.

Because when we feel strong, confident, and empowered in our lives and bodies, we can fight back. We can change the world.

HOW IT WORKS

A KILLER PROGRAM

COMMUNITY SUPPORT

PROGRESS TRACKING

STRONG
AS HELL

group class tilburg. Womens only
ladies strength group class tilburg
Tilburg women's strength class

IMAGINE BEING TRULY EXCITED TO GO TO THE GYM?

Welcome to the Barbell Club – a community for women to come together, get stronger, boldly celebrate our accomplishments & grow into the strongest versions of ourselves. Together, we live BIG – big dreams, big laughs, big goals & big lifts.

Our small-group classes give you lots of 1:1 coaching time to improve your form and technique with all the big energy of a girls-night-out (mid-workout dance parties included). It’s the best of both worlds.

A mix of powerlifting, Olympic lifting & strong(wo)man equipment means there is always something new and exciting to learn. And expertly programmed strength cycles mean you’re never left to figure out what you should be doing in the gym. Let us guide you through full-body strength, core & conditioning that drives you to your strongest and healthiest self. With built-in tracking and periodic lift testing, you’ll watch (and celebrate) your strength grow in real-time.

INVESTMENT

STRENGTH CLASSES

Welcome to the Barbell Club: Tilburg’s only women’s-only strength gym. Get 3 classes per week, expert 1:1 technique coaching, a badass community of women to lift with, nutrition support & more for just €144,00 per month!

strength class Tilburg - women only

CLIENT LOVE

This club is the community I knew I needed but didn’t know where to find. There is nothing else like this  – working out beside awesome women changes the game.

MEIKE

In de lessen is er altijd een goede energie. Louise is zeer bekwaam en geeft ook goede instructies. Het mooiste is dat ik echt resultaten zie. Louise is echt een power vrouw. 

ABIGAIL

Louise’s classes are always exciting because they push me to challenge myself in a safe and supportive environment. I’ve become stronger AND gained confidence.

JUDITH

More about Fit With Lou

EXCITED TO JOIN?

Leave your info down below and I’ll get back to you as soon as possible! 

And don’t worry, this isn’t a commitment to anything – just our first step to meet & find out if this is the class for you.

Want to jump right in and try it out? Register for a free trial class here.

LET'S CONNECT

BE THE FIRST TO KNOW ABOUT NEW OFFERS & COMMUNITY EVENTS

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