Personal Training

the joyful fitness revolution

At its core, exercise should bring you joy, so I like to think of every training session as an opportunity to celebrate what we're capable of. No more ‘have tos’ or ‘I’d really rather nots’, I'm on a mission to develop individualised fitness plans to bring that joy back for you while we rock and roll toward your goals.

Let's

do this

Kickstart Program

4 introductory personal training sessions, including a movement assessment and goal-specific plan to get you moving!

129,-

The

Plan




Interested in bringing a friend or two? Do you have an idea for something else that would fit you perfectly? Let’s talk – personalised plans and small group rates are always available!

*The Kickstart Program is an introduction package for new clients only. 

Schedule an appointment


Intake & Personal Assessment

Intake & Assessment

Maybe you're looking to strengthen an old injury or feel you'd thrive best outside of a traditional gym? Depending on your unique goals, likes & lifestyle, we’ll go through a set of assessments designed with you in mind. These help me develop the best one-of-a-kind program for you and establish a baseline to celebrate your progress down the road.

Train, Baby Train!

Train, Baby Train!

Whether we’re working together online or in person, this is where you’ll receive your individualised training plan! Creative, functional and fun, it will build on itself regularly to maximise your results. Forget boring, templated plans - you'll get unique programming that keeps you sailing toward those goals.

Re-Assess, Re-Test And Adjust

Re-Assess & Re-Test

No boredom or plateaus here, I promise! We’ll use periodic check-ins and a handful of measurement tools to keep it exciting and keep you moving forward. Assessing and re-testing where you're at will help us measure all the ways in which your fitness is improving and make sure your program is giving you maximum value for your energy.

Count On Ongoing Support

Ongoing Support

While our appointments & training times provide us with valuable time to check in, I will always be available within 24 hours to answer your burning questions or give advice when hiccups arise. With communication methods tailored to what works best for you, you can count on the motivation and accountability of your coach all the way.




Interested in bringing a friend or two? Do you have an idea for something else that would fit you perfectly? Let’s talk – personalised plans and small group rates are always available!

*The Kickstart Program is an introduction package for new clients only. 

Schedule an appointment


GET YOUR FIRST 4 SESSIONS

FOR JUST €129,-

Curious to feel it for yourself? Try out 4 sessions for just €129,00! You’ll get a thorough intake and goal-setting session, and 3 one-on-one customised personal training sessions to show you what we are able to do together! Are you ready to rock and roll?

    Client

    Love

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