MORE ABOUT LOU
HI, MY NAME IS LOUISE - YOUR PERSONAL TRAINER FOR WOMEN IN TILBURG.
And my mission is a powerful one: I help women get strong and thrive through motherhood, menopause and beyond.
Over the last decade, I have worked as a personal trainer with hundreds of women at every stage of life – from their first time lifting a weight to pushing their next big PR. Along the way, I have become a multi-certified as a strength coach, pregnancy and postpartum athleticism coach and nutrition coach, too.
Through a variety of offerings, from 1:1 personal training, nutrition coaching and group strength coaching, I provide tailored programs for women’s unique lives, bodies and goals.
At Fit With Lou, you have a space where we can live BIG – big dreams, big laughs, big goals & big lifts.
6 THINGS TO KNOW ABOUT ME
HERE'S WHAT HAPPENS AFTER YOU APPLY
At Fit With Lou, I am committed to making sure our partnership is perfect for you, so your application form is just the first step to finding out if we’re a good fit.
After receiving your application, I’ll get in touch to book a virtual coffee date where we can meet, talk about your goals and answer any questions you have about coaching. If we’re a match, I’ll send you a detailed intake form for your program, we’ll set up our first date and we’ll jump toward those big goals you have – together.
OUR PARTNERS
Fit With Lou works closely with three sister companies to support women to reach their goals through all phases of life.
MamaSterk is Fit With Lou’s prenatal and postpartum program providing personal training and group programs to mamas and mamas-to-be in Tilburg. We work with pregnant and postpartum women to regain strength and flourish in their new motherhood role.
The Bad Bitches Barbell Club is our community space; a movement relentlessly dedicated to celebrating women’s strength. We strive to build a courageous online & in-person community space for women to come together, to boldly celebrate our accomplishments and to grow into the strongest versions of ourselves.
Rebel Nutrition handles all things food. A movement relentlessly dedicated to celebrating women’s strength. We strive to build a courageous online & in-person community space for women to come together, to boldly celebrate our accomplishments and to grow into the strongest versions of ourselves.
CLIENT LOVE
REAL WOMEN, REAL STRENGTH JOURNEYS, REAL TRANSFORMATION.
If your want a personal trainer who is dedicated, loving, funny and does not buy into the diet culture bullshit, Louise is your trainer!
BOWIE
You always hear it but I finally understand what it means to truly fall in love with the process. And holy shit I felt SO strong.
ANNA
Since we’ve been training together, I’ve seen such a massive shift in both my physical AND mental health. THIS is what I’ve been waiting for.
JASMINE
WANT TO GRAB A COFFEE?
Curious to know more about what we could do for you? Want to know even more about our personal training or strength coaching? Click the link below to book a virtual coffee date together (no strings attached and no hard sales, I promise!) so we can get to know each other, chat about your goals & imagine the badass work we can do together.
LET'S CONNECT
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