BARBELL CLUB
WELCOME TO THE
BAD BITCHES BARBELL CLUB!
WHAT WE DO
Weekly women-only strength and conditioning classes out of our private gym in Tilburg’s Piushaven. Expert strength coaching & mid-set dance parties included.
Ready to lift with us? The Barbell Club hosts regular events around the Netherlands that bring us together to learn from and celebrate each others’ strengths.
Want to get stronger, but too far away to join the class? No problem, we got you. Our online program puts the Barbell Club in the palm of your hands.
MEET YOUR COACH
HEY, I’M LOUISE AND I’M A WOMEN’S STRENGTH & NUTRITION COACH.
And here’s what I know after coaching hundreds of women on their strength journies: we are capable of SO much more than we’re told.
While the fitness industry tells us we should be grinding in the gym to shrink our bodies, I believe that we deserve to grow – physically, mentally and emotionally – into the strongest version of ourselves.
My mission is a powerful one: I help women get strong and thrive through their lives – motherhood, menopause and beyond. Because when we feel strong, confident, and empowered in our lives and bodies, we can fight back. We can change the world.
And that change starts right here.
GROUP CLASSES
STRENGTH CLASSES
Welcome to the Barbell Club: Tilburg’s women’s-only strength program. Ready to improve your technique, dial in your nutrition and get stronger with expert coaching and a badass community? Classes run on Monday and Wednesday evenings & Saturday mornings in Tilburg.
Our classes are currently full. Get on the waitlist to be the first in line for the next available spot!
NOT IN TILBURG?
ONLINE PROGRAMMING
Ready to see yourself at your strongest? Our signature program 100 DAYS STRONGER gives you 14 weeks of killer strength programming with built-in progress tracking and demo videos for all movements for total confidence on the path to your strongest self.
The Barbell Club in the palm of your hand for just €49,00 – we’re here to cheer you on all the way!
UPCOMING EVENTS
STRONG GIRLS RUN CLINIC
ABOUT THE EVENT:
Introducing the Strong Girls Run Club, for those of us who love the barbell and our running shoes, too.
On Sunday, September 21st, Coach Maud will take us through our first run clinic where we’ll go over things like running mechanics, shoe choices, distance and pacing…and most excitingly: a *personalised running analysis!* for all participants!
We’ll cap it off with a little group fun-run (accessible for all levels!) and some drinks and snacks. And best of all, your Strong Girls Run Club tees will be available here first!
Want to improve your running and meet other strong-girl runners around Tilburg? Grab your ticket & let’s RUN, BABY.
LOCATION:
Prinsenhoeven 11, Tilburg
DATE & TIME:
Sunday, September 21st from 10:30-12:30
COST:
€30,00
WE'RE ON A MISSION
MERCH
WANT TO JOIN THE CLUB?
GOOD NEWS, FRIEND – YOU’RE ALREADY IN!
By supporting our mission, wearing our merch and sharing the love with the other badass women in your life, you are contributing to our collective strength and our future together. So, welcome. We’re so grateful you’re here.
If you’d like to stay in touch so we can let you know what’s coming next, drop your contact below to get on our mailing list!
LET'S CONNECT
BE THE FIRST TO KNOW ABOUT NEW OFFERS & COMMUNITY EVENTS